Here we go again!

Monday
No run. Too busy.

Tuesday (50 minutes walking)
Went walking with Coco and Marli around Granite again. Felt good and it's always good to just walk. I'm trying to eat better, too. I need to tone up and get my body healthier on the insides, too. I'm going to cut back on sweets and really strive to get a more balanced diet. Being pregnant with Marli actually helped me make it a habit of having well-balanced meals and eating in the proper proportions, so I don't think it'll be too difficult. It's just the sweets!

Wednesday (90 minutes walking)
I went to visit some customers and my mom at the airport authority today and my mom and I took Marli on a walk around the bay. Beautiful! I discovered a namaste yoga program that comes on the FitTV channel. I loved it! It's only a half hour, but it's great for stretching out and working on my core. I'll keep that up!

Thursday (30 minutes running)
I ran around Granite for about a 3 mile run and then walked the rest of the way with Coco, so it took about an hour, but half was running. Felt good and then came back home and did my yoga to stretch out.

Friday (yoga)
I only had time this morning for a quick yoga session, but it was pretty challenging as there are balancing poses where your body is balanced on your elbows. Interesting and I actually was able to balance for a few seconds in crane pose! I'm sore today on my sides, but it's a good sore. :o)