Pretty Good

I did a fairly good job of working out this week! I went walking with Coco and Marli 3 days this week and we did the long figure 8 around Granite, so that's almost 3 miles of walking. Not too shabby. I'm hoping to do better this coming week. I'll be posting my weight, since I'm in a Biggest Loser-type contest with my friends on my mom's board. The pot for the winner is $261, so I'd love to win it! My goal is to get back down to 120 lbs. I'm currently at 130 on the dot. I weigh in next Friday and we'll see how I'm doing. I've come to realize that if I just cut out the sugar and exercise more, I have no problems losing lbs. So, that's what I'm gonna do!

Seminar work out

Last week, I was in Dallas for MK Seminar and it was amazing. I'm so excited to move up quickly once more into my free car again and then into directorship to lead women to excellence! I was able to work out in the hotel 2 of the nights I was there, so that was good and unexpected. I ran on the treadmill and did the eliptical for about 45 minutes each. Good times!

Onto this week.......

I haven't had a chance to breathe!! I did go walking on Tuesday with Coco and Marli. That felt good. It's been so stinkin' hot here!!! I haven't wanted to even fix my hair by blow drying it, let alone go out in the heat and sweat forever....but, that is a great way to lose weight!!! My sister has been in town this week, too so it's been a little hectic with our schedules filled up.

I will be so consistent!!

So, this past week, I didn't do much. I did some yoga and I went walking once. I'll do better this week.

Monday (yoga and 30 minutes walking)
Felt good to get out in the sunshine and walk and Marli always enjoys the walks. We get to see lots of cute dogs while we're out and she enjoys that.

Wednesday