Consistency!

I've been going to the gym consistently about 4 times a week for the past month and a half or so. I'm very happy with the results. I feel like my stamina is getting much better, my flexibility is great and I feel like I'm toning up. Very happy! I've been taking yoga about 3 times a week and then I do some cardio on the eliptical and the treadmill. I also have been taking an awesome aerobics class that integrates Latin dancing into it. Super fun and a great cardio workout! I'm hanging strong at about 125 lbs. still, which I'm happy with because I've been eating quite a bit of apple pie lately! YUM! However, that will be stopping after the first of the year, so the workouts will continue to keep me on track as I modify my eating. Let's hear it for exercise!!!! Woo hoo!!! I feel like it's my time for myself when I can hop on the machines and read my book and just get absorbed into the workout and the book. There is a kids' club there at the gym, so I can drop off Marli and workout for a maximum of 2.5 hours at a time. It's great! Coco added me onto her gym membership, along with Annya and Geno. It's fun going with them. :)